Plan
Build workouts by tapping or browsing exercises from the library.
Focus and Grow with a Simple Workout Builder and Tracker
SetFrame is an easy, neat, and intuitive gym workout creator and logger built for people who take their fitness and body seriously.
Focus
Set reps, sets and weight for each exercise for immense concentration.
Track
Keep all your workouts and body measurements in one place.
1
Create and Organize
- Create workouts by tapping on exercises
- All exercises are organized by muscle group
- Add name and notes to each workout
- Organize them in folders
- Add sets, reps and weight
- Reorder, delete, and edit workouts
2
Log Workouts & Track PRs
- Start the workout using the player
- Fill exercises, sets, weight, reps as you do the workout
- Add sets during the workout
- Record PRs for each exercise
- See time, sets, and weight lifted for each workout
- Track all your workouts by month and week
3
Body Measurements
- Log and track weight
- Log and track body measurements for biceps, legs, and relevant body parts
Log Quickly
Tap on done and the set is logged. Add sets when you feel like you have more juice left. And easily track PRs for any of your lifts.
Workouts1Total sessions
PRs2Personal records
Vast Exercise Library
Add variations in your workouts with exercises from the vast library of exercises. Tap on the + button and an exercise is added, then add sets either before or while you work out.
SetFrame
Q&A
1. What's the main purpose of the app?
To plan and track workouts and PRs, as well as your body. The goal is to help you focus and progress progressively over time when working out.
2. Can I organize my workouts in folders?
Yes, you can easily conveniently create a workout with a folder. Create unlimited folders and access them with ease from the main screen.
3. Does SetFrame work offline?
Yes, it's private and offline. There is no need to create an account. The data is stored locally on your phone.